I continue to embrace my inner jock: I joined a gym!
A Gold’s membership comes with a “free” session with personal trainer and “free” nutrition analysis. The idea that these things would actually be free in the high-pressure sales world of gyms is ridiculous, since of course, they are trying to sell trainer packages and computerized diet robots.
Yup, a computerized diet robot. It’s called Vitabot and it was apparently created by Nasa. It is, as a fellow gymgoer called it, “artificially intelligent.”
I hate diets. I don’t like people telling me what to do (even if “people” is a book or piece of paper or fat gram-counting robot.)
I’m the least spontaneous person on earth but even I don’t like the idea that next Thursday at 3 p.m. I need to eat half an ounce of raw almonds and a 7 3/4″ banana.
I had my free training session, during which we set some goals. I had a rough pregnancy with Jane and emerged feeling feeble and twiglike. I want to be back at my pre-pregnancy weight which equals a gain of about ten pounds.
“…of muscle mass,” the trainer wrote down, almost like some sick, sadistic afterthought.
Because to achieve ten pounds of pure muscle mass (which do I even want? I mean, oil me up and put me in a bodybuilding contest already, okay?), I have to lift weights like a she-beast. I do enjoy lifting weights, (or just “lifting” as we athletic types call it), but I’m pretty chill about my routine.
This guy was talking about chest and back and shoulders and leg days and had me doing planks, (which I rocked thanks to yoga; who says yoga is not a great workout?), pull-ups, and various medicine ball tosses and lifts, all in a row with only the merest of breaks, timed to precision on his iphone.
I’m more at the level of ripping a two-page routine out of Fitness: ”Get Your Beach Booty!” or “Lose the Mom Muffin-Top.”
But anyway…I did not sign up for training on day one. I did, however, become very sore on day one. About an hour later I had to sign something at the bank and my hand was still shaking. Two days later my armpits felt like someone had scooped them out with melon ballers and it hurt to raise my arms to wash my hair.
Trainer had me come back to meet my AI robot. Vitabot is either brilliant or horrible. I am reserving judgment. Normally you have to pay for it but they’re giving me three months free. They’re also giving me yet another free training session. I think I am being wooed to sign up for training, and I’m not sure whether scooping my armpits out with melon ballers is helping or hurting.
So I have been Vitabotting this week. It’s really distracting to my daily life which probably means I haven’t been paying nearly enough attention to what I’ve been eating.
I decided to do a few days of my “typical diet” to get an idea of what I’ve been doing so far. Also some of Vitabot’s suggested meal plans are scary and I’m having trouble swallowing the idea that I am supposed to eat 2500 calories a day. (Seriously!)
So because I’m not trying to eat particularly well, and I’m entering my actual food eaten very honestly, I have days where “Snack 2″ (I’m eating three meals and three snacks a day) is tortilla chips and wine. (Or as we like to call it here in Wine Country, “Happy Hour.”)
Vitabot automatically updates everything from Z to zinc in real time as you enter it. It also calculates a bunch of random stuff like manganese and copper. It gives you an A-F letter grade for everything from calories to fats to sodium to individual vitamins and minerals, and tells you if you’re not getting an A because your meal plan is too low or too high. What you’re supposed to do is create an ideal meal plan beforehand and eat everything on it, but like I said, I don’t like people telling me what to do.
So we’ll see. I’m back with a trainer again tomorrow and I’m curious to see what body part he attacks and with which kitchen utensil.


